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Naturally gluten-free by tradition, not by trend.
Small, chewy baked rolls made from tapioca/cassava starch and cheese, crisp outside and stretchy inside, sold hot from bakeries and street carts especially in Minas Gerais.
Why it's made this way: Cassava was a staple crop long before wheat was widely available in Brazil, so the bread's gluten-free base reflects centuries-old ingredient availability, not a modern dietary choice.
Roughly what's in it
200kcal
6gprotein
22gcarbs
10gfat
Estimated per typical street-vendor portion — not lab-tested.