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A whole meal made by combining three separate starches in one bowl.
Rice, lentils, and macaroni layered together, topped with a spiced tomato sauce, chickpeas, and crispy fried onions, sold from dedicated koshari carts found on nearly every Cairo street.
Why it's made this way: As a filling, cheap, entirely plant-based combination of pantry staples, koshari became Egypt's most accessible daily meal, transcending income levels.
Roughly what's in it
550kcal
16gprotein
95gcarbs
14gfat
Estimated per typical street-vendor portion — not lab-tested.