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Everyday Staple · Griddle Bread

Gurasa (Sudanese Flatbread)

Gurasa (Sudanese Flatbread) — street food from Sudan
Photo: Bukky658 / Wikimedia Commons · CC BY-SA 4.0

Sudanese diners use this spongy bread as their only utensil — tearing off pieces to scoop up stew instead of using a fork.

Gurasa is a soft, round, fermented wheat-flour bread cooked on a flat griddle until golden and slightly crisp outside, tender within. Typically torn and used to scoop up mullah, a rich stewed-meat and vegetable sauce.

Why it's made this way: Griddle-cooked breads like gurasa developed as a practical, fuel-efficient way to make bread without an oven, and doubling as an edible utensil suited communal, hands-on eating traditions.

Roughly what's in it

280kcal
7gprotein
52gcarbs
5gfat
Estimated per typical street-vendor portion — not lab-tested.
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Part of World of Street Food — 690 dishes from 118 countries. Something wrong here? Tell us in the comments below. Photo credits.